Coaching is a process that can be integrated into several areas or phases of life. The context you are in or the life stage you are in defines the area of coaching we can focus on.

Coaching helped me progress personally with the right methods. I couldn't be more satisfied, because it was what I needed and what I wanted. I highly recommend it. Thank you very much

our services

Coaching with Young People

At coaching-pt we move forward with young students in secondary and university education.

At a time in life when doubts arise and the insecurity typical of the age of uncertainty sets in, coaching can be a very useful tool in reflecting on life possibilities and the professional future.

In the school context, young people face doubts regarding their path, their choices and their integration into society. We invite all young people to stop and reflect and move forward, with the aim of improving school performance, focus and results.  

The programmes designed for young people include workshops, lectures, exercises and individual coaching sessions, in either face-to-face or online formats.

Through the transmissão de transmission of coaching tools, coaching-pt offers young students the possibility to grow as people, improving their concentration, organisation and planning skills, as well as the capacity to decide and safety in the learning context.

In individual coaching, we accompany young people who want to decide their career path, who seek to clarify which areas of future action and who want to achieve increasingly higher levels of performance.

coaching-pt offers young secondary school and university students the possibility to reflect on their present and their future in order to streamline their decision-making processes regarding the results they want to achieve in the institution where they study. 

The intervention of coaching-pt can be made at a private level or in educational institutions that wish to request our services.

Coaching is aimed at young people but, in the case of minors, it is agreed with the parents, maintaining the confidentiality of the process.

Professional and Career Coaching

PROFESSIONAL COACHING

Professional coaching or career coaching is one of the areas that can and are often addressed in a personal coaching process.

Many people, at different stages of their professional life, are faced with challenges that make them want to reflect in a structured way about the professional moment they are experiencing and what is their vision for their career in the short, medium and long term.

For this, a partnership between the client and the coach is made so that the focus is on exploring the client's intentions in respect for their professional development and analysis of current and future capabilities. Options can include growing within the company, in the same or another position, moving to a new company or even preparing for a change in area.

Career management coaching processes, in addition to focusing on the next career move, also cover topics such as leadership, performance, management of emotions, professional relationships and conflict situations, increased resilience, effective communication, competence management, of time, priorities and focus, motivation, among others.