Coaching is a personal development process that can be done in companies or privately. It is a partnership between a client and a coach and develops from the client's request. To follow a path, from the present to the future, the client has a privileged space for reflection and action in the company of a coach who questions him and makes him aware of the choices he wants to make and the path he wants to take.
let's move forward?
faq
what’s it good for?
It's good for walking. It’s good for reflecting. It’s good for changing. It’s good to act. It’s a good way to get to know yourself and make decisions. It’s good to help maintain the decisions already taken with a high degree of awareness.
what is the duration of the process?
A coaching process has an average duration of 8 sessions and the variation depends on the client's request or the topic in question.
what is the duration of the sessions?
Sessions are 30, 45 or 60 minutes long depending on what is agreed between the client and the coach.
where are they held?
We hold online and face-to-face sessions in the office, in gardens, terraces, outdoor or indoor public spaces that guarantee privacy.
how much does it cost?
The values of the coaching services are indexed to the specificity of the process to be developed.
where are we?
We are in the Lisbon metropolitan area or we go to the area that the client proposes.
do we train?
We train in coaching tools, but we are not a coaching school, that is, we do not train coaches. Our training focuses on spaces to listen, learn or practice as listed in the tab: c-academySpaces where, depending on client requests, we provide moments of reflection and sharing on various topics related to the organisational and/or personal world of the clients.
