exists to
push forward

Coaching is a partnership that is established with the objective of moving forward.

The coaching-pt intervention model in companies is based on a complete professional coaching programme designed by stages that include diagnosis and a customised approach that integrates leaders, teams and groups.

In life coaching, looking at your life and understanding what you want to improve or what you want to change is your decision. You can make your way through a coaching process, with a professional who will accompany you in your decision-making and in discovering what you want for yourself. Session zero is a first meeting between the client and the coach. This is the place to clarify all your doubts and submit your request, without any commitment and free of charge.

Do you want to move forward?

We are close by

who pushes

who we are

Maria João Martins

profissional coach

Paula Gonçalves Pereira

profissional coach

with whom
we advance

companies

We move forward with companies, institutes, associations, schools, universities and organisations from all sectors

people

O coaching pessoal trabalha especificamente o desenvolvimento pessoal e profissional e o potencial das capacidades humanas

“It was a challenge overcome insofar as it helped me discover tools to achieve personal and professional goals. The moments of introspection made it possible to gain confidence and clarity and thus open paths to reach them more easily and effectively.”
EM

“It was important to become equipped with numerous new tools to communicate better, in a more harmonious, balanced and sustained way and also to truly learn about self-knowledge.”
Teacher

“Coaching is an excellent tool for those who set new personal or professional goals and are looking for a way to achieve them. Throughout the coaching sessions held, I felt that each one helped me think of problems or issues I had in mind from new points of view. The fact that I verbalised these problems or issues and talked about them with my coach helped me at that moment to gain new perspectives and thus define a clearer path for what I wanted and how to achieve it.”
JM

exists to push forward